January Jumpstart

21-Day

Mind Body RESET

21 days for busy women to energize and reset your body, mind, and spirit with real food, real self care, real community, and REAL RESULTS! 

Ready to kick-start the new year with healthy habits that will change your body and your life?

Get what you really need by joining us!

Limited spots available, don't miss out!

I want in!

I see you.

You're exhausted, overwhelmed, tired of spinning your wheels, and need some support.
All of us busy women deserve a reset and a fresh start for the new year! I've got you.

 I WANT THE VIP UPGRADE!

"When offered the chance to Reset again with Kristen, I did not hesitate. As a working mother of three, I benefited greatly from working with Kristen. She is a wealth of knowledge, a lovely human and passionate about helping others."

- Kim Sokop, working Mom of 3

Join us for 21 days and you will:

  • Feel more ENERGY
  • More SATISFIED
  • Less cravings, hunger, and stress
  • FUEL your body
  • Practice real self care
  • Feel more CONFIDENT in your skin
  • Learn fun new recipes to NOURISH your mind, body, and soul
  • All with a COMMUNITY of like-minded women!
JOIN THE RESET
GIVE ME THE VIP EXPERIENCE!

Upgrade your experience to VIP - get everything listed below plus a 1 on 1 personalized coaching session with me to deep dive into any health and wellness issues, and a personalized vitamin and supplement recommendation to fill in the gaps!

January 10th-31st, all virtual

Investment: $397

You Get (over a $1240 value):

1) Complete Guide with everything you need to succeed, including a plan, shopping list, habit tracker, and much more!

2) Simple Meal Plan to make it easy to nourish your body

3) Daily Support, Weekly themes and virtual activities, with education, self care, and inspiration at your finger tips!

The details:

  • Live Kickoff Workshop on Zoom 1/10 8pm EST, with Q&A (Can't make it live? Still sign up, you'll get the recording)
  • Private Facebook group for community support and direct access to Kristen
  • Group self care practices such as yoga, group guided meditation, tea for the soul, etc
  • Live weekly Zoom calls for connecting as a groupWeekly themes
  • HotSeat Health Coaching with Kristen
  • Digital Cookbook and Smoothie Cookbook, with optional Meal Plans
  • Exclusive VIP Black Book of Discounts on my favorite healthy Items
  • Supportive emails with wellness tips, lessons, and inspiration
  • Live demos and Q&As to ask Kristen anything!
  • Giveaways, printable resources, and more
  • *Space is limited, so sign up now to reserve your spot in this exclusive always-sold-out event!
 I WANT THE VIP UPGRADE!

Working with Kristen is definitely one of the best things I have ever done for myself!

THANK YOU for helping me to find myself, listen to myself, be myself, take care of myself  and to be the best version of ME that I can be!

-Pam Clemens, Founder and CEO of SereniTea

This program has done wonders for women trying to do it all, just like you.

Want the secret?

Commit to this reset for 21 days and I guarantee you'll feel renewed, energetic, vibrant, and feel better in your skin! You 'll have the proven tools you need to eat healthy and truly care for yourself, without all the fuss and overwhelm.

You'll feel healthier and happier in body and mind, and motivated to continue prioritizing your health, with healthy recipes and tips you and your family will love far beyond the 21 days!

*Imagine how good that will feel!

Think of all the time and energy you'll save by having all of this streamlined and done for you by an expert!

Learn my exact proven techniques, strategies and practical tips including how to powerfully shift your mindset (the foundation of healthy lasting change), keep energy levels steady so you're not hiding in the pantry from the kids or drowning in a pint of Ben and Jerrys or bottle of wine, prioritize yourself and your body's needs, and practice simple daily self care, along with making healthy & delicious real-food recipes, with shopping lists, resources and more, all streamlined and all DONE FOR YOU.

AND if you're ready to go all in, UPGRADE to VIP! You'll get the Reset PLUS a 1 on 1 personalized coaching session with me and a customized vitamin & supplement regimen to fill in the gaps.

JOIN THE RESET

What Others Are Saying...

"Kristen’s reset is the perfect way to stop and reset your mind and body!

Kristen is very personable, relatable, honest, and the most genuine human ever. You know what you’re getting is from her heart and soul and she fully excels at her work.

I would highly recommend the 5-day rest to anyone thinking about it! It will be just what you need to set you up for success for the next season! "

- Lindsay Duphiney, Nurse & Mom of 2

"This Reset is everything I needed to get my mind and body feeling good and in a way that is healthy and lasting.

Kristen offers so much relevant information and such great support, in a way that is understandable and practical. Because she is a Nurse plus a health coach, I respect how much knowledge she has, and how to help us be our healthiest.

I now look forward to joining all of her programs!"

- Kim Workman, Working Mom of 3

"She is a wealth of knowledge, a lovely human and passionate about helping others.

I had the fortunate opportunity to participate in Kristen Reed’s Nursing Your Way to Wellness: 5 Day Fall Reset. Kristen’s encouraging, jubilant and supportive delivery engaged me and empowered me. Her transcendental way of thinking and teaching allowed me to connect my mind, body and spirit, and in doing so, I was able (for a little bit) to quiet and focus my mind. This led me to setting my day towards a purpose.

When offered the chance to Reset again with Kristen, I did not hesitate. As a working mother of three, I benefited greatly from working with Kristen Reed. She is a wealth of knowledge, a lovely human and passionate about helping others."

- Kim Sokop, Working Mom of 3

"Kristen’s knowledge on all things health, food and encompassing mind/body wellness is impressive to say the least.

If you’re considering working with a health professional to better yourself, becoming healthier physically, mentally and emotionally - Nursing Your Way to Wellness is the spot, you will be well taken care of!
Thank you!"

- MaryKelly Tarallo, Nurse and Mom of 2

"I was able to go from not feeling my best to making some simple changes that left me feeling invigorated and with an overall increased sense of well-being!

Recently I attended Kristen's Fall Reset (for the second time!) and I was blown away by the level of support, resources, and encouragement that Kristen had to offer.

If you're looking for a way to reset both your body and your mind, and have tons of support and community while doing it, this is the program for you! You will be so glad you did!"

- Jess Miller, Money and Mindset Coach, Jessica Miller Coaching

"Do This Reset, You won't regret it! I felt so good after these amazing 5 days!

She gave lots of new ideas for healthy foods, easy recipes, as well as tips and tricks to live healthier.

I highly recommend!

Kristen is the best."

- Caroline Torney, Nurse and Mother

AS FEATURED IN

Kristen is such a wealth of knowledge and experience, and she makes it fun to learn and to actually WANT to make healthier choices and build a healthier lifestyle. Her recipes are to die for and so flavorful! I use them all the time, along with the discounts for healthy products. This is the best way to reset to feel better in my body, mind and overall. She does all the work to make this easy, accessible, and very effective!

— Marie S., working Mother of 2 in Boston

Yes, I want in!