Fall into Wellness

5-Day Reset!

Ready to kick-start healthy habits that will change your body and your life?

Get what you really need by joining us!

Limited spots available, don't miss out!

JOIN THE RESET

I see you.

You're exhausted, tired of spinning your wheels, unmotivated, and need some support.
All of us busy women deserve a reset and a fresh start for Fall! I've got you.

Join us for 5 days (all virtual) to:

  • Feel more ENERGY
  • More SATISFIED
  • Less cravings, hunger, and stress
  • FUEL your body
  • Practice real self care
  • Feel more CONFIDENT in your skin
  • Learn fun new recipes to NOURISH your mind, body, and soul
  • All with a community of like-minded women!

Upgrade your experience to VIP - get everything listed below plus a 1 on 1 personalized coaching session with me to deep dive into any health and wellness issues, and a personalized vitamin and supplement recommendation to fill in the gaps!

September 20-24th, all virtual Investment: $99

JOIN THE RESET
GIVE ME THE VIP EXPERIENCE!

You Get (over a $440 value):

1) Complete Guide with everything you need to succeed, including my shopping list, delicious recipes, and much more!

2) Simple Meal Plan to make it easy to nourish your body

3) Daily Support with education, self care, and inspiration at your finger tips!

  • Live Workshop on Zoom 9/20 8pm EST, with Q&A (Can't make it live? Still sign up, you'll get the recording)
  • Daily email lessons, support, and inspiration
  • Easy Recipes, Meal Plans, Resources, and more
  • My VIP Black Book of Discounts on my favorite healthy Items
  • Private Facebook group for community support and direct access to me
  • Giveaways, printable resources, and more
  • SPECIAL BONUS when you sign up by 9/9!
  • *Space is limited, so sign up now to reserve your spot in this special always-sold-out event!

My program has done wonders for women trying to do it all, just like you.

Want the secret?

Commit to this reset for 5 days and I guarantee you'll feel renewed, energetic, vibrant, and feel better in your skin! You 'll have the proven tools you need to eat healthy and truly care for yourself, without all the fuss and overwhelm.

You'll feel healthier and happier in body and mind, and motivated to continue prioritizing your health, with healthy recipes and tips you and your family will love far beyond the 5 days!

*Imagine how good that will feel!

Think of all the time and energy you'll save by having all of this streamlined and done for you by an expert!

Learn my exact proven techniques, strategies and practical tips including how to powerfully shift your mindset (the foundation of healthy lasting change), keep energy levels steady so you're not hiding in the pantry from the kids or drowning in a pint of Ben and Jerrys or bottle of wine, prioritize yourself and your body's needs, and practice simple daily self care, along with making healthy & delicious real-food recipes, with shopping lists, resources and more, all streamlined and all DONE FOR YOU.

AND if you're ready to go all in, UPGRADE to VIP! You'll get the Reset PLUS a 1 on 1 personalized coaching session with me and a customized vitamin & supplement regimen to fill in the gaps.

 I WANT THE VIP UPGRADE!

What Others Are Saying...

"Kristen’s 5-day reset is the perfect way to stop and reset your mind and body!

Kristen is very personable, relatable, honest, and the most genuine human ever. You know what you’re getting is from her heart and soul and she fully excels at her work.

I would highly recommend the 5-day rest to anyone thinking about it! It will be just what you need to set you up for success for the next season! "

- Lindsay Duphiney, Nurse & Mom of 2

"This Reset is everything I needed to get my mind and body feeling good and in a way that is healthy and lasting.

Kristen offers so much relevant information and such great support, in a way that is understandable and practical. Because she is a Nurse plus a health coach, I respect how much knowledge she has, and how to help us be our healthiest.

I now look forward to joining all of her programs!"

- Kim Workman, Working Mom of 3

"Do This Reset, You won't regret it! I felt so good after these amazing 5 days!

She gave lots of new ideas for healthy foods, easy recipes, as well as tips and tricks to live healthier.

I highly recommend!

Kristen is the best."

- Caroline Torney, Nurse and expecting Mother

AS FEATURED IN

Kristen is such a wealth of knowledge and experience, and she makes it fun to learn and to actually WANT to make healthier choices and build a healthier lifestyle. Her recipes are to die for and so flavorful! I use them all the time, along with the discounts for healthy products. This is the best way to reset to feel better in my body, mind and overall. She does all the work to make this easy, accessible, and very effective!

— Marie S., working Mother of 2 in Boston

Yes, I want in!